![]() ![]() The four levels of happiness represent your personal priorities and how you relate to others. ![]() ![]() Here, we will look at the different types of happiness as you examine the things in your life that make you happy. As you become more self-aware, you’ll be able to reach a new level of contentment. Each person has something unique that makes them happy. There are many different types of happiness that you can attain: joy, excitement, gratitude, pride, optimism, contentment and love, to name a few. When this happens, people may turn to destructive substitutes like drugs or alcohol to mask the pain. ![]() For many, happiness seems to be an elusive goal, and it’s easy to sink into misery and unhappiness. The pursuit of happiness is a human characteristic everyone has in common.
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